Be your own Coach

With ebay and the cheap prices of digital equipment todayYou can do worse than picking yourself up a video cameraThe best ones to get are digital as you can transfer the video straight to your computer for playback(check if your computer can handl...

Advertisements

Super-size your breakfast

Add a big dollop of protein to your porridge with Organic Hemp powder Why? Hemp protein is a vegetable protein that contains all the amino acids(see below) that your muscles require for food, among other things. It is also 90% digestable, which me...