Be your own Coach

With ebay and the cheap prices of digital equipment today
You can do worse than picking yourself up a video camera
The best ones to get are digital as you can transfer the video straight to your computer for playback(check if your computer can handle those files though)

I picked this one up on ebay for £31

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It records in 1280 x 720 resolution at 60fps(good for slow motion)
You can use a free PC program called VLC player to view the file
It’s even possilbe to slow it down as much as you need to really focus on those technical parts

Don’t expect to get amazing quality, but they are perfect for playing back(via on board LCD screen) even at races or practice tracks to check your techniques and improve your riding or line choice

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